And we’re back… Running in a skirt!

Today was my first run after being sidelined all week with shin splints/cramps. I did 2 pain-free miles, and walked a total of 1.58 miles before and after the run, while listening to Power 105’s Sunday night reggae mix (NYC) via iHeart Radio. I also made sure to really stretch today, and it helped.

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This is the park I ran through – Ala Moana. Great views of the ocean!

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I also ran this afternoon in a skirt! No, not like an A-line — a skirt specifically made for running, from Skirt Sports. The pair I bought has biker shorts sewn-in, and it was surprisingly comfortable. I thought the legs of shorts would irritate me, but I immediately forgot I was wearing anything special: super comfy.

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Want to try your own running skirt? Use code RTD15 for 15% off any full price item(s) at Skirt Sports or at their Boulder, CO Flagship store. Note: It expires 12/31/2017 and cannot be used with other coupons, discounts or promotions.

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Pre-run, I had an açaí bowl with bananas, blueberries, strawberries, quinoa puffs and a scoop of peanut butter, with carrot lemonade as my beverage. Yum!

Tomorrow is my last day in Honolulu… I have a super early running tour of Honolulu lined up before I leave. Can’t wait!

2.5+ miles, new swag & my reasons for running

I was scheduled for 2 miles today, but I ran with my running buddy and we pushed out about 2.75 miles (although my Garmin didn’t sync right away, so I only got credit for 2.5). This was my longest run and fastest pace for anything over a mile since restarting training. My ankle brace was too tight and did cause me some numbness, which is honestly the only reason I stopped. I could have gone longer. Progress!

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I followed my run with a 1-hour back and leg massage that was much needed. Although, I still have 110 squats (see squat challenge post), 110 sit-ups and 55 pushups waiting for me tonight.

My customized Run. Travel. Dream. Bondi Band came in today! I also got one with one of my personal running mottos: Stronger than Yesterday.

My running skirt from Skirt Sports came also. I’m so excited to run in this. It has shorts underneath.

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I added a new race to the calendar today as well: the Montclair 5K Doughnut Run. I heard about it in a Facebook running group. It’s exactly as it sounds — doughnuts at each mile. And it sold out in less than 4 hours!

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On a different note, I was reading an article recently that suggested that every runner should know WHY they are running, because it helps with motivation, especially on the crappy days. I realized that despite setting on this path of half marathon training, I hadn’t fully fleshed out my true reasons for running.

So, here goes my 5 reasons (I’m sure I have a few more):

  1. I’m competitive and there aren’t many sports (attainable for me) that you can compete in in your late 30s (and older).
  2. To get back into shape — lose weight, improve endurance and get stronger.
  3. Because I hate that my injury sidelined me 3 years ago. I wanna prove that this injury can’t beat me.
  4. The runner community is amazing. I like the sense of belonging to something bigger, and being inspired by the other runners. It has even brought me closer to friends who run.
  5. Races will give me another excuse (as if I need one) to travel.

 

What are YOUR reasons for running?