Happy Holidays! It’s been about three months since I did a Tee-shirt Tuesday post. In case you missed the previous two posts, you can find them here and here.
This month, we have a recap of 6 of my most recent (running) tees:
Want one of your own? Click on the links below.
Run Like You Stole Something | Suck It Up Buttercup | I’m Already Planning What I’m Going to Eat After This | I Work Out In Black Like It’s a Funeral for My Fat | Train Like A Beast, Look Like a Beauty | I Won’t Quit, But I Might Cuss the Whole Time
If you buy one, please post a pic of yourself in it, and tag me: @doctorty on Twitter or @traveldoc726 on Instagram!
I started off week 14 with a 6-mile run-walk Monday on a city running tour in Honolulu. I forgot to pause it during miles 2 and 5 when we stopped for snacks and photos, so the time is screwy. My shin was sore, so I popped some Motrin and did a lot of pre-run stretching. I got through! I also found a rainbow (above my sweaty head).
At the end of week 14, I got in another 6 miles: to the park, around the park, and home… but I had to walk most of the last mile… my right calf cramped badly and my right foot was completely numb. It didn’t help that my watch face froze most of the run, then wouldn’t allow me to click done after. So I took a photo of it for the blog. Overall, I felt good during most of the run, keeping about a 12-minute pace until I walked.
I’m making progress though: 2.5 months ago I couldn’t run a half mile. Aches and pains are all part of the process, right? The black tee is my post-run mood lately… lol.
This week, I also got my new 2018 planner. 2017 has been amazing… now, it’s time to get cracking on next year with my new planner from May Designs.
Here’s my tally for the last 3 weeks:
Week 12: 6 miles ran
Week 13: 2 miles ran (the shin sidelined me)
Week 14: 12.2 miles ran/walked
18 days til next 5K
67 days til FIRST 10K
107 days til Half-Marathon –> I’m running for St. Jude, support me!
Today is both a running rest day and a squats/strength rest day (and a life rest day after all of this recent travel).
So, I figured it was a fine time to talk about running Tees. A few folks have commented on my Tees or asked where they can get one for themselves, so here goes:
Sore, Not Sorry
I’m Only Half Crazy 13.1
I Work Out Because Punching People Is Frowned Upon <–my fave!
Training For The Zombie Apocalypse
Installing Muscles, Please Wait
Run Now, Wine Later
If you order any of these, let me know in the comments and/or tag me in a selfie on IG!! I’m traveldoc726 on Instagram.
Enjoy your day!