Weeks 21 and 22 recap – plus BondiBand sale

I’ve kicked off the first 2 weeks of 2018 with 6 miles so far plus strength work. Not a great showing, I know, but the weather has been brutal and the treadmill/dreadmill messes with my head. I’m working on it…

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My first run of the year was a quick 2 miles on the dreadmill.

You know those BondiBand headbands I always wear when I’m running? Well, now I’m a Bondi Band Ambassador! I’m really excited. And, in case you missed my New Year’s Day announcement, it’s in the bottom right corner… 12 in 12 in 12!

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In week 22, I did one dreadmill mile plus pushups, situps, calf raises and squats. I continued with strength work the rest of the week. But, as my tank says today, don’t ever ask me to do burpees!

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Life and errands tried to get in the way of my second run in week 22, but me and my running buddy did it. Definitely a #MomSquad kind of day… we opted for a shorter distance but it still felt good, and the weather was kinder! Some calf tightness, but no pain or numbness… probably because I used the roller and stretched a bunch beforehand. I topped it off with a nice long soak before leaving for my Framily’s annual ski trip weekend.

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Another announcement: BondiBand, the company that makes my favorite headbands to wear while running, is also expanding into other workout gear! Get 10% off with code RUNTRAVELDREAM or $5 off with BBWEAR. Shop at: http://bit.ly/2FEYbCH.

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Weeks 21 & 22: 6 miles ran

13 days til FIRST 10K

 53 days til 1st Half-Marathon –> I’m running for St. Jude, please support me!

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