Today was my first run after being sidelined all week with shin splints/cramps. I did 2 pain-free miles, and walked a total of 1.58 miles before and after the run, while listening to Power 105’s Sunday night reggae mix (NYC) via iHeart Radio. I also made sure to really stretch today, and it helped.
This is the park I ran through – Ala Moana. Great views of the ocean!
I also ran this afternoon in a skirt! No, not like an A-line — a skirt specifically made for running, from Skirt Sports. The pair I bought has biker shorts sewn-in, and it was surprisingly comfortable. I thought the legs of shorts would irritate me, but I immediately forgot I was wearing anything special: super comfy.
Want to try your own running skirt? Use code RTD15 for 15% off any full price item(s) at Skirt Sports or at their Boulder, CO Flagship store. Note: It expires 12/31/2017 and cannot be used with other coupons, discounts or promotions.
Pre-run, I had an açaí bowl with bananas, blueberries, strawberries, quinoa puffs and a scoop of peanut butter, with carrot lemonade as my beverage. Yum!
Tomorrow is my last day in Honolulu… I have a super early running tour of Honolulu lined up before I leave. Can’t wait!